Metabolic Designs, Inc.  |  186 Cambridge Road, Suite 10 |  Woburn, MA 01801 | 781.938.6392 or e-mail 

How do the French stay so slim? Discover the answer here, along with a delicious Chicken and Red Grape Salad perfect for summer.

Bookmark this page now for future recipes and articles!

So what's the secret?
Despite all of the attention given to popular diets today, most nutrition experts agree that minimizing dietary fat, controlling portions and staying physically active are the real keys to healthy weight management. Here is the formula you can follow to manage your dietary fat as well as your portions.

Need energy for your workout?
Energy bars, or plain old water and bananas? What's best depends on what works for you. Here are the pros and cons of all your choices. 

What people are saying...

..."This is the first time I've ever been able to stick with a program. Metabolic Designs taught me how to incorporate all my favorite foods into my diet. I don't even feel like I'm on a diet. It's just the way I eat. They've been great!" -- N.C., Belmont 

Find out how we can design a program for your lifestyle. Get started today!

Why Not Get Started TODAY?
With the combined experience and talents of Metabolic Designs, it's easy to get started in a program designed just for you. It doesn't matter how many times you've tried to lose weight. This can be the time you finally succeed!

See what you can do today to begin...