186 Cambridge Road, Suite 11 |  Woburn, MA 01801 | 781.938.6392 or e-mail

Semi-Private Classes

These one-hour sessions consist of a warm up, muscular conditioning (using light hand weights and ankle weights) and a cool down stretching all the major muscle groups. Each session ends with measurements and body fat analysis for each participant.

Class size will be limited to no more than fifteen so that you will receive the attention you deserve. The classes run for 12 weeks, and meet once or twice per week depending on which class you join. 

• Monday, Kickboxing 6:45-8:00pm;

• Wednesdy, Total Body Shaping 6:45-8:00pm;

• Thursday, Yoga 7:00-8:30pm;

• Other classes to be announced.

Payment must be made in full before the first class. It is your responsibility to attend each class. No refunds  

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